So, when I hit about 3 miles, my left foot falls asleep. I have to stop and shake it out and walk a little before it comes back. Anyone else have this problem? When I was training for the Nashville 1/2, I never had this issue... it's come up since I started getting into running again. Do I need new shoes maybe?
Hi.
ReplyDeleteI'm currently training for a 1/2 and your foot issue may be due to your shoes being too small. You may need to go up a 1/2 size.
Just my two cents...
My feet always fall asleep when I am on the elliptical and on certain moves in Turbo Kick. I know my shoes aren't too small but I don't understand why.
ReplyDeleteSorry I couldn't help... just relate.
Oh! I have the same problem on the elliptical too, now that you mention it.
ReplyDelete