
Have you tried these? Larabar... they are delicious and all natural. The one pictured above, "Cherry Pie," has 3 ingredients: dates, almonds, unsweetened cherries. I first tried these little beauties at the Country Music Half Marathon in Nashville (which I FINISHED! Yay me!) last year - they handed out mini-bars. They are a GREAT energy booster without the crapola found in other Powerbar-type things (preservatives, artificial sweeteners & other "non-food" junk). They do have kind of a lot of calories -200 or so and some unsaturated fat (from the nuts), but I tell you, they are great about an hour before a hard workout or run, because really, you want a 200 or so calorie snack at that time anyway. We take them on hikes too... convenient.
Other fave flavors: Apple Pie, Lemon, Key Lime, Chocolate Coconut Chew
Try, you'll like. They are not available at every grocery store, I've found, so you may have to check a few.
Website: www.larabar.com
More on my whole-food diet a la Jillian Michaels in a later post.
Happy Tuesday.




